Who we are

Every evening during the week we have two small group sessions for all ages and levels of training. We start with an assessment and build a custom program to fit your needs and help you reach your goals. These classes are our best value.

For our early raisers we have two morning classes every week. Start your day with a custom program and expert instruction to make reaching your goals safe and effective.

An option for someone who wants the availability to train at PSA but does not necessarily want to have a trainer. The gym will be open access unless a group session is going on. However,  there will be a separate room with all the equipment available to get whatever training in you may need.